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Form One




          Storage of fruits

          Fruits are perishable produce. Thus, they should be stored well to avoid spoilage.
          Appropriate  fruit storage prevents contamination  and nutrient  loss. Store fruits
          carefully to avoid crushing or bruising to prevent them from spoilage. Fresh fruits
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          should  be  stored  in  a  clean,  cool  and  well-ventilated  place.  Do not  keep  fruits
          in very  hot or cold places to increase their shelf life. Moreover, do not pile up
          fruits, since they will produce ethylene gas, which speeds up the ripening process and
          causes spoilage. Soft fruits are also best kept in the refrigerator as they deteriorate
          rapidly in warm conditions. When storing fruits in the refrigerator, pack them in
          polythene bags to reduce dehydration and prevent other foods from absorbing their
          fl avour. Furthermore, do not store bananas in the refrigerator, because they will turn
          black. If you do not have a refrigerator, do not store ripe fruits for more than two
          days, depending on their variety; mould, yeast and oxidation will spoil them. Table
          4.1 shows the recommended fruit storage time in the refrigerator for selected fruits.


          Table: Recommended fruit storage time in the refrigerator

            Name of the fruit                     Storage time

            Apples                                3–4 weeks
            Peaches (ripe)                        3–4 days
            Avocado (ripe)                        2–3 days

            Grapefruit                            1–2 weeks
            Cherries                              4– 7 days

            Grapes                                3–4 days
            Mango (ripe)                          5–7 days

            Oranges                               1–2 weeks
            Blueberries                           1–2 weeks

            Guava                                 3–4 days
            Pineapple                             3–5 days

            Plums                                 3–5 days
            Apricots                              4–5 days

            Pear                                  5–7 days
            Melons                                7–10 days



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          Food and Human Nutrition


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