Page 24 - FOOD & HUMAN NUTRITION F5

Energy from carbohydrate

1g of CHO = 4kcal

FOR ONLINE READING ONLY
χ
545g = kcal
×
545 4
= = 2180kcal
1
Total energy intake = 3232kcal

Considering energy intake of 3232kcal and total energy
expenditure of 5514kcal, it is evident that Peter is taking
low energy as compared to energy expenditure he should
increase energy rich foods in his meal.

Assign students to perform Revision exercise 3 from
the Student’s Book. Mark students’ works and provide
feedback.

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